The Basic Workout Regimen
A mixture of weight and cardiovascular training for 28 days. Full-body, and specific body part training.
Plan Includes
Warm up, and Cool down.
28 Days of training exercises.
Access to new fitness information
How it works
- Self paced workout schedule with plan.
Select Plan
BEST VALUE
1 month
One Time Payment
$20
monthly
Subscription
$20
Free for first 3 days
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